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Jan van Berkel

2 years ago

Ironman Switzerland 2021 - ☺️🏆. ... See MoreSee Less

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Jan van Berkel

2 years ago

As the leaves slowly start to fall and the light changes, there is this instinct inside me... For six years now this is the time when things were getting real, preparation for Ironman Hawaii coming in its hottest phase. Its like a switch - this is game time.Last year, as all the racing was cancelled, i was pushing a stroller and taking walks with my son. A beautiful moment as a dad, to play with him in the autumn light, but those fallen leaves we were playing with reminded me of what this time is usually all about in my professional life. As much as i enjoyed being a fulltime dad for september 2020, i deeply questioned if i will ever be back on a startline with the same shape, the same spirit and the same energy in my eyes. I was unsure if i ever will be back.Today i can say - i am back. And its game time again. Not for Kona, but for Ironman Switzerland.Only thanks to the people in my team, i was able to get back here: My wife Sarah Meier , who is my biggest fan and hardest critic. My son, who motivates me to be the best human being, conscious of what i leave behind. My family and friends, who share every aspect of a life dedicated to sports, in good or bad. My coach Dan Plews , who understands science, sports and life. My sponsors, who stayed with me during the pandemic and strengthend my back while going thru some hard patches themselves.#thankful #defendingchampion #ironman #triathlon #tri365 #swimbikerun #instarunner #marathon #ironmanswitzerland #berkelized #marathontraining #lifebehindbars #appreciationpost ... See MoreSee Less

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Jan van Berkel

2 years ago

Four weeks until Ironman Switzerland.Nine weeks until Ironman Hawai'i.Sh*t is getting real now.#mondaymotivation #defendingchampion #ironman #triathlon #tri365 #swimbikerun #ironmanhawaii #ironmanswitzerland #kona #hawaii #worldchampionship #marathontraining #lifebehindbarsFoto: Fabian Gattlen ... See MoreSee Less

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Jan van Berkel is in Graubünden.

2 years ago

Morning VO2max set with Fabian Meeusen .#marathon #marathontraining #ironman #triathlon #runnersofinstagram #runningmotivation #swimbikerun #runstagram #runboyrun #ironmanswitzerland #performancecreator #tri365 #hawaii #kona ... See MoreSee Less

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Jan van Berkel

2 years ago

I love being back in the Engadin valley.Getting the hard miles in, while soaking up the energy of the mountains.#cyclingswitzerland #engadin #stmoritz #ironman #triathlon #swimbikerun #ironmanswitzerland #queenk #ironmanhawaii #lightbro #notbeachroad #instacyclingpics #lifebehindbars #cyclinglife #squadonamission #unsersportplatz ... See MoreSee Less

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